Waterproof Kinesiology Sports Tape | Injury Relief & Breathable Hold

Clean and dry the skin, cut the required length, round the edges, anchor one end without stretch and apply the rest with desired tension across the kneecap following an I or Y pattern.

A 5 m x 5 cm roll is versatile for ankles and shoulders; cut strips of 10–25 cm depending on coverage needed for each area.

Yes, the cotton blend and hypoallergenic adhesive are designed for extended wear and generally reduce irritation, but test a small patch first if you have very reactive skin.

With proper application the adhesive holds through intense sessions and multiple showers for several days before reapplication is needed.

Yes, therapists commonly use it to improve proprioception and reduce swelling as part of a wider rehabilitation plan.

Yes! We offer 100% secure Razorpay payment options, including UPI, Net Banking, Credit/Debit Cards, and Cash on Delivery, ensuring a safe shopping experience.

We offer a 7-day hassle-free return policy. If you're not satisfied with your purchase, you can request a full refund with no questions asked.

Yes, once your order is shipped, you’ll receive a tracking number to monitor your delivery status.

If the product is damaged or incorrect, contact us within 7 days for a free return, exchange, or refund.